Hope is a friend that I've been missing recently. Hope moved out of my life when I had trouble finding work, when Mom was sick, and of course, when Mom died. Hope is a fickle friend. She visits occasionally, gets me all psyched up for something, and then leaves as quickly as she came.
But today, Hope is visiting and she seems to be lingering. I've created a quick Hope meditation for you to use. (see download below). I'll be back with more in New Year.
Sending you hope, peace and love for the New Year!